How Mushroom Teas Can Boost Your Immunity

Mushroom teas have become increasingly popular in recent years for their immune-boosting properties. The medicinal properties of mushrooms have been known for centuries, and in this blog, we'll explore how mushroom teas can help boost your immunity.

• Chaga tea: Chaga is a type of mushroom that is rich in antioxidants, which can help to boost your immune system. It also contains beta-glucans, which can help to stimulate the immune system and improve its response to infections.
• Reishi tea: Reishi mushrooms are known for their immune-boosting properties, and reishi tea is a great way to incorporate them into your diet. Reishi mushrooms contain polysaccharides and triterpenoids, which can help to stimulate the immune system and improve its ability to fight off infections.
• Shiitake tea: Shiitake mushrooms are high in beta-glucans, which can help to stimulate the immune system and improve its response to infections. Shiitake tea is a great way to enjoy the immune-boosting properties of shiitake mushrooms.
• Lion's mane tea: Lion's mane mushrooms are known for their neuroprotective properties, but they also have immune-boosting properties. Lion's mane tea is a great way to enjoy the benefits of lion's mane mushrooms, which can help to stimulate the immune system and improve its ability to fight off infections.

Incorporating mushroom teas into your daily routine can be a great way to boost your immune system and improve your overall health. Mushroom teas are also a great alternative to coffee or traditional teas, as they contain no caffeine and are low in calories. Give mushroom teas a try and see how they can benefit your health and well-being. Try our Ten Mushroom tea paired with masala spices for a delicious caffeine-free chai tea.