Boost focus, memory, and mental calm with this collection of brain boosting nootropic teas. Nootropics are defined as any substance that enhances mental function, memory, and learning. They act by dilating the vessels in the brain which increases blood circulation allowing more nutrients, energy and oxygen to flow to the brain.
Brain teas are a type of herbal tea that is formulated to promote cognitive function, mental clarity, and overall brain health. These teas often contain herbs and botanicals that are believed to have cognitive-boosting properties, such as antioxidants, anti-inflammatory compounds, and certain phytochemicals. Here are some common herbs and botanicals found in brain tea blends:
Ginkgo biloba is an herb that is often used to support cognitive function, memory, and mental clarity. Rosemary is an herb that is believed to have memory-boosting properties and may help to support overall brain health. Gotu kola is an herb that is commonly used in Ayurvedic medicine to support brain function and memory. Green tea contains caffeine and an amino acid called L-theanine that can improve focus and alertness while reducing stress. Mushrooms have been used for medicinal purposes for centuries, and some varieties like reishi and lion's mane are known to provide a range of brain benefits.
